LOOKING FOR INCREASED SAFETY AND SECURITY AND SELF-ASSURANCE DURING YOUR UNIVERSITY YEARS? DISCOVER THE SIGNIFICANCE OF SELF-DEFENSE PROGRAMS IN AIDING STUDENTS

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Personnel Writer-Brink StantonMaster self-defense essentials by first recognizing your surroundings and trusting your reactions. Exercise spoken de-escalation and establishing limits. Understand personal room and important strategies like straight strikes and hand strikes. Build muscular tissue memory and reaction time with blocks and kicks. Task s

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